Will Split Jerks Create Strength Imbalances? (And How to Avoid)

Nov. 19, 2021, 12:00 AM (ET)

by BarBenc

.css-1fkjo54{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;margin-block:var(--chakra-space-6);text-align:center;}@media screen and (min-width: 48em){.css-1fkjo54{line-height:1.2;margin-block:var(--chakra-space-9);}}To see sponsored ads, please enable JavaScript.

Loading...

.css-1oijhm6{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;}@media screen and (min-width: 48em){.css-1oijhm6{line-height:1.2;}}To see this content, please enable JavaScript.

Will Split Jerks Create Strength Imbalances? (And How to Avoid)

Loading...

Read More#

Womens Coach Development Weekend Set for Nov. 15-18

Wes Kitts Finishes in Eighth Place in Paris

USAW Elects Adam Kleinfeld to Board of Directors

Hampton Morris Becomes First American Men’s Olympic Medalist Since 1984

The History of Olympic Weightlifting

Will Split Jerks Create Strength Imbalances? (And How to Avoid)

Loading...

Read More.css-13krty2{margin-left:0.5rem;opacity:0;-webkit-transition:opacity 300ms ease-in-out;transition:opacity 300ms ease-in-out;}.css-13krty2:focus-visible,.css-13krty2[data-focus-visible]{outline:3px solid black;opacity:1;}#

Read More#