USA Weightlifting operates on a local, grassroots level, under the direction of Weightlifting State Organizations (WSO).  WSOs are determined by geographical area - single states in their entirety, larger states sub-divided, or combined smaller states.  Each member of USA Weightlifting is assigned to an WSO according to his/her zip code.

Weightlifting State Organizations

  • alabama
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  • california north central
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  • Carolina
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  • florida
  • georgia
  • hawaii
  • illinois
  • indiana
  • iowa nebraska
  • michigan
  • mn dakotas
  • mo valley
  • mountain north
  • mountain south
  • new england
  • new jersey
  • new york
  • ohio
  • Pacific North West
  • PA WV
  • southern
  • texas oklahoma
  • tennessee kentucky
  • wisconsin

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