6 Ways Weightlifters Can Maximize Rest Days

Mar. 23, 2021, 2:40 PM (ET)

by Mike DeWar - BarBend.com

.css-1fkjo54{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;margin-block:var(--chakra-space-6);text-align:center;}@media screen and (min-width: 48em){.css-1fkjo54{line-height:1.2;margin-block:var(--chakra-space-9);}}To see sponsored ads, please enable JavaScript.

Loading...

.css-1oijhm6{font-family:var(--chakra-fonts-heading);font-weight:var(--chakra-fontWeights-bold);color:#152c53ff;text-transform:none;font-size:var(--chakra-fontSizes-xl);line-height:1.33;}@media screen and (min-width: 48em){.css-1oijhm6{line-height:1.2;}}To see this content, please enable JavaScript.

6 Ways Weightlifters Can Maximize Rest Days

Loading...

Read More#

USAW Elects Adam Kleinfeld to Board of Directors

Women’s Coach Development Weekends Scheduled for 2025

USAW Returning to Arnold Sports Festival for 2025 NAOS1, NUC

Nearly 30 Personal Records, 60 Medals Highlight Youth Pan-American Championships

USA Weightlifting Announces Colorado Springs as Host for 2025 and 2026 National Championships

6 Ways Weightlifters Can Maximize Rest Days

Loading...

Read More.css-13krty2{margin-left:0.5rem;opacity:0;-webkit-transition:opacity 300ms ease-in-out;transition:opacity 300ms ease-in-out;}.css-13krty2:focus-visible,.css-13krty2[data-focus-visible]{outline:3px solid black;opacity:1;}#

Read More#