Close and continue
Close and continue
Skip to content
Members & Clubs
Sign
In
, opens in a new tab
Become a Member
Coach Directory
Weightlifting State Organizations
Adaptive Athlete Info & Competition Requirements
Member Story
Submissions
, opens in a new tab
Sanctioned Members
Masters
Masters info
Find a
club
, opens in a new tab
Start a Club
Clubs Resources
Clubs
Find a
Club
, opens in a new tab
Start a Club
Club Resources
University Programs
Coach Education
Get Certified
Course
Calendar
, opens in a new tab
How to Host a Course
NEW - Elite Education
Level 1 Course
Level 2 Course
USAW x ACSM
Coach Development
Coach Advancement
Free Courses
Liability Insurance
Scholarship List
USAW Youth Coach Fellowship
General Education Articles
Events & Results
Results
Results
Prior Year Event Schedules
American Records
Events
Event Calendars
National Events
Event Videos
National Events Policies
2025 Qualifying totals
Sanction Your
Event
, opens in a new tab
Technical Officials
Watch Live
National Team Program
National Team Program Home
Athlete Resources
Athlete Ombuds
International Team Rankings
Selection Procedures
Historical Results
American Records
PanAm Games Medalists
Olympic Team Alumni
Resources
Start-Up Guides
Diversity, Equity, & Inclusion
Adaptive Athlete Information & Competition Requirements
Combatting Racial Injustice
How to Run an Event
Courage First Athlete Helpline
SafeSport
Governance
The
Foundation
, opens in a new tab
Shop USAW x
VIRUS
, opens in a new tab
To view this video, please enable JavaScript.
21 IWD Online Session 1
SHARE:
, opens in a new tab
, opens in a new tab
Copied to clipboard
Apr 24, 2021
21 Try Weightlifting Day
Video
21 IWD Online Session 7
Apr 26, 2021
|
1:19:02
21 IWD Online Session 6
Apr 26, 2021
|
1:31:47
21 IWD Online Session 5a
Apr 26, 2021
|
53:27
21 IWD Online Session 5
Apr 26, 2021
|
5:20:01
21 IWD Online Session 4
Apr 25, 2021
|
1:20:05
21 IWD Online Session 3
Apr 25, 2021
|
1:23:11
Cookie Settings